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SPARTAN RACE 10/21 Kaohsiung

Team Race Rules團體賽

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  • Team Race Rules 團體賽 規則
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  • 1. 本次團體賽將會是Sprint衝刺賽的比賽,一個團隊有3名選手,必須都是同一性別。
  • This Team Race will be a Sprint race. A team can only be comprised of 3 racers, all the same gender.
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  • 2. 團隊的成員都必須要持有同一個國家/地區的護照,並且必須要比同一場的比賽。
  • All three team members must be citizens (passport holders) of the same country, and must compete together at the same event (no separated qualifying).
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  • 3. 在比賽過程中,有部分障礙可以進行團隊合作,如以下表格所示:
  • During the race, there are obstacles that are allowed for team assistance, as shown below:
  • OBSTACLE 障礙物 TEAM ASSISTANCE 是否可以團隊合作
    5’ WALL 5呎高墻 Y
    7’ WALL 7呎高墻 Y
    A-FRAME CARGO 翻山越嶺 Y
    HERCULES HOIST 奮力一搏 Y
    HURDLES 跨欄 Y
    INVERTED WALL 翻墻登天 Y
    BUCKET BRIGADE 舉步維艱 Y
    MONKEY BARS 飛猴單杠 N
    MULTI-RIG 環環相扣 N
    O-U-T 全面進攻 Y
    PLATE DRAG 奮力拖曳 Y
    ROPE CLIMB 登峰造極 Y
    SANDBAG CARRY 扛沙上嶺 N
    SPEAR THROW 一擲乾坤 N
    OLYMPUS 奧林匹斯 N
    ROLLING MUD 涉水而行 N
    DUNK WALL 浮出水面 N
    BARBED WIRE CRAWL 匍匐前進 N
    SLIP WALL 勝券在握 Y
    ATLAS CARRY 巨石挑戰 Y
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  • 4. 同一隊的選手都必須在同一時間出發。
  • All racers in the same team shall start at the same time.
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  • 5. 同一隊的成績將會是3位選手完賽時間的平均時間。
  • Each team’s finish time is based on the average of all 3 members.
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  • 6. 同一隊的選手的完賽時間差不得超過1分鐘,否則該隊將會失去比賽資格。
  • All 3 team members must finish within 1 minute of each other or the team is disqualified.
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  • 7. 若有一位或者多位選手未能完成比賽,則該隊伍將失去比賽資格。
  • One or more members failing to finish results in all 3 members being disqualified.
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  • 8. 所有的選手都必須嘗試每一個障礙。
  • All obstacles must be attempted by all team members.
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  • 9. 同隊每一位選手都必須用同一條道/同一組重物闖關。
  • At any noted obstacle, ranging from Spear Throw to Tire Flip to Monkey Bar, all competitors on a given team must use the same lane/asset of an obstacle.
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  • 10. 在允許團隊協助的範圍內,同一隊只能接受隊員的協助,不得接受團隊以外的人的協助。
  • Where allowed, a competitor may only receive or give assistance within their own team. No outside help is allowed.
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  • 11. 每位選手闖關失敗則全隊會需要接受30個剝皮跳的懲罰。一支隊伍在每個關卡最多會接受90個剝皮跳。
  • Each team member that fails an obstacle that features a burpee penalty earns the team 30 burpees. 90 burpees is the maximum burpee penalty a team can receive per obstacle.
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  • 12. 在接受剝皮跳懲罰時,隊員間可以互相分享剝皮跳。同一時間只能有一位隊員跳剝皮跳,並且只能在剝皮跳區接受懲罰。
  • Burpees may be shared among team members. Only one team member at a time is allowed complete burpees in the burpee zone.
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  • 13. 每個國家的前三隊(分男/女)皆有資格晉級世錦賽。
  • The fastest 3 male and 3 female teams from each country qualify to represent their country in the World Championship.
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  • 14. 有個別障礙的規則將會與獨立賽有區別:
  • Rules of some obstacles will be different from the individual race:
    • i. 奮力一搏-全隊必須一共完成4次,允許團隊協助。
      Hercules Hoist – 4 full repetitions to complete (per team). Assistance allowed.
    • ii. 勝券在握-不得利用繩索攀墻,允許團隊協助。
      Slip Wall –no rope may be used. Assistance allowed.
    • iii. 巨石挑戰-全隊必須一共完成4趟。
      Atlas Carry – 4 “out-and-back” repetitions per team following the usual obstacle rules.
    • iv. 5-8呎高墻-選手們不得利用墻上的支撐物來攀爬。允許團隊協助。女性隊員則可以踩著木塊翻墻。
      5’ to 8’ Walls – climb up and over the wall without touching the support structure. Assistance allowed. Female athletes are able to use red assistance blocks where provided.
    • v. 舉步維艱-一支團隊只能抱一個桶。每個成員都必須完成一圈,不過可以接受團隊協助。
      Bucket Carry – 1 bucket per team. Each team member must complete one loop, however the bucket may be carried by one or more members.
    • vi. 扛沙上嶺-一共要完成3圈,每位成員都要背著2個沙袋,並且以接力的方式傳遞沙袋。每位隊員都必須完成一圈然後將沙袋傳給下一位選手。不得有團隊協助。
      Sandbag Carry – 3 repetitions, two sandbags, completed as a continuous relay. Each team member must complete their loop then hand off the sandbag to the next team member until complete. No assistance allowed.
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